Weigh In record (no journal entry) for 15 October 2017
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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692 kcal
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Fat: 17.74g | Prot: 27.31g | Carbs: 77.00g.
Breakfast: Starbucks Caramelo Macchiato (Tall), Oba Salada de Frutas, Bauru. Snacks/Other: Vinho Tinto de Mesa. more...
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Gaining 0.8 kg a Week
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donna_123's Weight History
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