Weigh In record (no journal entry) for 15 October 2017
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55.5 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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797 kcal
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Fat: 22.01g | Prot: 55.22g | Carbs: 89.60g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Овсяная Каша* (70Г/500Мл(Вода,Молоко1/2). Lunch: Капуста Тушеная с Кур.Филе (860/500). Snacks/Other: Bucheron Шоколад Горький с Клюква, Клубникой и Фисташками, Призма Яблоко Ред Делишес, Козельский Бифилактин. more...
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Losing 0.7 kg a Week
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Oksa1155's Weight History
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