Weigh In record (no journal entry) for 15 October 2017
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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746 kcal
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Fat: 30.90g | Prot: 44.18g | Carbs: 70.89g.
Breakfast: Сырники. Lunch: Простоквашино Творог Зернистый в Сливках. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 3.5 kg a Week
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1gorodok's Weight History
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