Weigh In record (no journal entry) for 15 October 2017
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70.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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2413 kcal
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Fat: 104.45g | Prot: 110.88g | Carbs: 255.67g.
Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Arance, Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Barilla Pasta. Dinner: Caffè Zuccherato, Coop Pecorino Romano, Pane Italiano, Uovo all'occhio di Bue. Snacks/Other: Self Omninutrition Isolate Egg:Pro (Chocolate), Ciambelle Zuccherate o Glassate, Caffè Zuccherato, Cornetto alla Nutella, Caffè Zuccherato. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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