Weigh In record (no journal entry) for 15 October 2017
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1652 kcal
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Fat: 69.92g | Prot: 50.05g | Carbs: 101.78g.
Breakfast: Dolce Gusto Lungo, Dolce Gusto Lungo, LU Belvita Petit Déjeuner Chocolat. Lunch: Delisse Tiramisu Framboise, Carrefour Tomates Cerises Italie, Pommes de Terre (Peau, avec du Sel, Bouillies), Sauce Béarnaise, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Champignons, Boudin Blanc, Chipolatas, Carrefour Saucisse de Poulet, Vin Sauvignon Blanc, Vin Rosé, Clairette, Leader Price Gouda en Tranches, Vico Chips Saveur Merguez Grillée. more...
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1859 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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cecileluma's Weight History
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