Weigh In record (no journal entry) for 15 October 2017
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63.9 kg
Lost so far: 25.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1676 kcal
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Fat: 64.99g | Prot: 60.03g | Carbs: 226.26g.
Breakfast: Яблочный Пирог, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Арбуз, Яблоко Зеленое. Dinner: Яблочный Пирог. Snacks/Other: Суп с Фрикадельками. more...
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Losing 4.9 kg a Week
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annyshka_sh's Weight History
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