Weigh In record (no journal entry) for 26 April 2012
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98.1 kg
Lost so far: 38.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 55.94g | Prot: 81.05g | Carbs: 87.62g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Chunk Light Tuna, Lite Sweet Vidalia Onion Salad Dressing, Reduced Fat Crumbled Feta Cheese, 75% Reduced Fat Cheddar, Lettuce Salad with Assorted Vegetables. Dinner: Homestyle Roasted Turkey Gravy, 37% Light Buttery Spread, Light Reduced Sodium Vegetable Soup, Lean Ground Turkey, Sweet Red Peppers, Onions, Zucchini, Cooked Summer Squash. Snacks/Other: Rainbow Parfait, Roasted & Salted Pistachios, Light & Fit 0% Plus - Blueberry. more...
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Losing 5.1 kg a Week
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rosie5361's Weight History
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