Weigh In record (no journal entry) for 15 October 2017
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116.7 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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218 kcal
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Fat: 0.73g | Prot: 1.11g | Carbs: 58.41g.
Breakfast: Braeburn Äpfeln. Lunch: Braeburn Äpfeln. more...
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Losing 4.9 kg a Week
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