Weigh In record (no journal entry) for 14 October 2017
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59 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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720 kcal
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Fat: 18.13g | Prot: 21.98g | Carbs: 118.41g.
Breakfast: Nestlé Avena y Más Granola, Soprole Yoghurt Zero Lacto. Lunch: Jugo de Manzana-Arándano (Embotellado), Pad Thai, Pad Thai. more...
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Losing 3.5 kg a Week
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