Weigh In record (no journal entry) for 14 October 2017
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64.5 kg
Lost so far: 33.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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700 kcal
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Fat: 13.85g | Prot: 49.33g | Carbs: 96.18g.
Breakfast: Colun Leche Cultivada Light (200ml), Vivo Galletas de Salvado, Colun Quesillo Light. Lunch: Garbanzos, Minuto Verde Espárrago, Zanahorias Pequeñas, Soja Texturizada, Huevo (Entero), Espinacas Cocidas (Frescas). Dinner: Regimel Mermelada Berries, Vivo Galletas de Salvado, Frambuesas, Arándanos. Snacks/Other: Vivo Avena Instantánea, Frutos Del Maipo Mix de Berries, Colun Yogurt Batido Light. more...
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Losing 0.8 kg a Week
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Katherinesolangee's Weight History
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