Weigh In record (no journal entry) for 14 October 2017
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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734 kcal
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Fat: 21.77g | Prot: 16.03g | Carbs: 116.41g.
Lunch: Baguette, Épinard, Pois Chiches Secs Cuits, Auchan Huile de Colza et Noix (Spéciale Salade), Freshona Poivrons Grillés, Endive, Chicorée, Scarole ou la Laitue Romaine, Sacla' Tomates Séchées Au Soleil, Marigold Engevita - Levure Végan en Flocon, Lidl Parmesan, Auchan Vinaigre Balsamique de Modène. Dinner: Poires. Snacks/Other: Sun Dattes Deglet Nour, Sun Dattes Deglet Nour. more...
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2395 kcal
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Exercise:
Watching TV/Computer - 1 hour and 45 minutes, Ordinateur (jeu/surf) - 10 hours, Cooking - 15 minutes, Hanging Laundry - 20 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Allez la wookie! On lache rien! :D
14 Oct 17 by member: whou
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Hermeline86's Weight History
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