Weigh In record (no journal entry) for 26 April 2012
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93.9 kg
Lost so far: 51.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 66.88g | Prot: 86.04g | Carbs: 88.77g.
Breakfast: Pork Italian Sausage, Fried Egg, Egg Beaters - Original. Lunch: creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder, Low Fat Wraps Italian Herb, TOPS FNCY SHRP SHRD CHDR, Homemade Style Pizza Sauce, Sliced Pepperoni, Shredded Cheddar Cheese. Dinner: Mixed Vegetables (Solids and Liquids, Canned). more...
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Losing 6.7 kg a Week
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HeavyWeightHEMI's Weight History
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