Weigh In record (no journal entry) for 13 August 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 12.65g | Prot: 89.09g | Carbs: 165.34g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat, Pisang. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Yakult Probiotic Drink, Pepaya, Diasweet Minuman, Ikan Kembung, Yakult Probiotic Drink. Snacks/Other: Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggiajah's Weight History
|