Weigh In record (no journal entry) for 13 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 12.65g | Prot: 89.09g | Carbs: 165.34g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat, Pisang. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Yakult Probiotic Drink, Pepaya, Diasweet Minuman, Ikan Kembung, Yakult Probiotic Drink. Snacks/Other: Buah Pir. more...
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anggiajah's Weight History
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