Weigh In record (no journal entry) for 14 October 2017
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1077 kcal
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Fat: 72.60g | Prot: 40.33g | Carbs: 70.70g.
Breakfast: Карат Сырок Дружба, Домик в деревне Снежок 2,5%. Lunch: Савушкин Продукт Сметана 15% Брест-Литовская, Масло Подсолнечное, Вешенки. Dinner: Азбука Вкуса Шпинат в Сливочном Соусе по-Индийски, Свежевыжатый Морковный Сок. Snacks/Other: Prime Star Мусс Малиновый. more...
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Losing 0.7 kg a Week
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Julia Kerala's Weight History
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