Weigh In record (no journal entry) for 14 October 2017
|
61.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
314 kcal
|
Fat: 23.33g | Prot: 19.08g | Carbs: 6.50g.
Breakfast: Яичница, Кофе (из Молотых Зерен), Сыр Российский, Сахар, Колбаса Докторская. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natakzlv's Weight History
|