Weigh In record (no journal entry) for 14 October 2017
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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314 kcal
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Fat: 23.33g | Prot: 19.08g | Carbs: 6.50g.
Breakfast: Яичница, Кофе (из Молотых Зерен), Сыр Российский, Сахар, Колбаса Докторская. more...
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Losing 2.1 kg a Week
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natakzlv's Weight History
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