Weigh In record (no journal entry) for 14 October 2017
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88.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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571 kcal
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Fat: 30.56g | Prot: 32.83g | Carbs: 38.96g.
Breakfast: Biedronka Bułka z Dynią, Jajko na Twardo, Jajko Sadzone. more...
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steady weight
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