Weigh In record (no journal entry) for 14 October 2017
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68.7 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1024 kcal
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Fat: 47.82g | Prot: 60.52g | Carbs: 89.63g.
Breakfast: Кофе, Фрутоняня Пюре из Чернослива, Авокадо, Молочный Суп, Вареное Яйцо, Батон. Snacks/Other: Расти Большой Печенье Детское, Ламбер Сыр 50%, Батон, VPLab Nutrition Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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mariya-urist's Weight History
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