Weigh In record (no journal entry) for 14 October 2017
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1809 kcal
|
Fat: 81.01g | Prot: 64.22g | Carbs: 209.95g.
Breakfast: Плов с Курицей, Слобода Майонез, Сыр Колбасный, Кофе, Покровский Хлеб Хлеб Заварной с Тмином, Шоколадная Колбаса. Lunch: Зеленое Яблоко, Помидоры, Плов с Курицей. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisha19888888's Weight History
|