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4-1-10
Coffee w/cream
tomato soup
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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1387 kcal
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Fat: 38.07g | Prot: 58.81g | Carbs: 151.52g.
Breakfast: Coffee with Cream. Lunch: 7J Ranch All Natural Campfire Roasted Medium Salsa, Pinto Beans, Baked Chips, Cheese for Nacho. Dinner: Tequila, Buffalo Meat, Pizza. Snacks/Other: Liqueur, COCONUT WATER, Jarlsberg Light, corned beef. more...
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2508 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 1 hour. more...
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