corrienina's Journal, 31 Dec 11

Weigh In record (no journal entry) for 31 December 2011
82.1 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 December 2011:
1500 kcal Fat: 68.44g | Prot: 78.61g | Carbs: 143.82g.   Breakfast: Original Fat Free Powder Coffee Creamer, No Calorie Sweetener Packets, Coffee, Navels Oranges, banana, fiber one 90 calories granola bar. Lunch: Red Leaf Lettuce, Red Onions, Tomatoes, Premium Deli Turkey Breast, Fat Free Processed Cheese Slices, Low Fat Mayonaise, Special K Cracker Chips - Sea Salt, Soft & Smooth 100% Whole Wheat Bakery Bread. Dinner: Pups Mini Hot Dogs, Meatballs with Sauce (Mixture). more...
2205 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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corrienina's Weight History


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