Weigh In record (no journal entry) for 13 October 2017
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58.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1101 kcal
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Fat: 39.28g | Prot: 66.50g | Carbs: 121.31g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Bebivita Индейка, Фруто Няня Пюре Морковь, Лимонно-Медовый Коктейль. Lunch: Жареное Яйцо, Barilla Pipe Rigate. Dinner: Макдоналдс Нагетсы. more...
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Losing 0.1 kg a Week
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