yulia.elesina's Journal, 13 Oct 17

Weigh In record (no journal entry) for 13 October 2017
57 kg Lost so far: 6.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:
544 kcal Fat: 29.23g | Prot: 39.28g | Carbs: 31.47g.   Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло, Творог 5%, Valio Простокваша 1%, Хохланд Творожный Сыр, Фазер Хлеб Зерновой Заряд, Кефир 1%, Яйцо, Овсяная Крупа. Dinner: Творог 5%. more...
Gaining 0.7 kg a Week

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yulia.elesina's Weight History


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