Weigh In record (no journal entry) for 13 October 2017
|
76.6 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
202 kcal
|
Fat: 8.45g | Prot: 2.68g | Carbs: 23.19g.
Breakfast: Café, Hacendado Digestive Fibra 23%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|