Weigh In record (no journal entry) for 13 October 2017
|
104.2 kg
Lost so far: 23.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
541 kcal
|
Fat: 40.69g | Prot: 31.91g | Carbs: 11.20g.
Breakfast: Президент Сыр Плавленный Сливочный, Кофе, Яичница с Помидорами. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|