Weigh In record (no journal entry) for 13 October 2017
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68.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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444 kcal
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Fat: 16.18g | Prot: 20.76g | Carbs: 52.93g.
Breakfast: Ламбер Сыр 50%, Батон, Яйцо (Целое), Овсяная Каша на Воде. more...
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steady weight
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mariya-urist's Weight History
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