Weigh In record (no journal entry) for 13 October 2017
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120.4 kg
Lost so far: 34.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1679 kcal
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Fat: 44.50g | Prot: 250.63g | Carbs: 59.15g.
Breakfast: Ponnath Hähnchenbrustfilet Paprika, Ponnath Hähnchenbrustfilet Paprika, Ponnath Hähnchenbrustfilet Paprika, Ponnath Hähnchenbrustfilet Paprika. Lunch: Milbona Skyr Himbeere, Milbona Skyr Himbeere, Milbona Skyr Himbeere. Dinner: Olivenöl, Kaufland Rinderfilet Vom Jungbullen. more...
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Gaining 0.4 kg a Week
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