SuzanneJ's Journal, 25 Apr 12

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Weigh In record (no journal entry) for 25 April 2012

71.9 kg Lost so far: 16.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:

811 kcal

Fat: 10.38g | Prot: 25.54g | Carbs: 165.88g. Breakfast: sacred heart. Lunch: sacred heart. Dinner: grapes. Snacks/Other: oatmeal cookies, brownie. more...

2219 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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SuzanneJ's Journal, 25 Apr 12

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SuzanneJ's Weight History