Weigh In record (no journal entry) for 12 October 2017
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1086 kcal
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Fat: 63.92g | Prot: 112.14g | Carbs: 13.97g.
Lunch: Sabu Charqui Equino, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Queso Gouda, Salami de Cerdo (Seco o Duro), Queso Gouda. more...
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Gaining 4.9 kg a Week
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masonace's Weight History
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