Weigh In record (no journal entry) for 12 October 2017
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63.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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855 kcal
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Fat: 25.77g | Prot: 45.83g | Carbs: 108.84g.
Breakfast: Клюква, Вода, Урбеч Урбеч из Семян Льна, Овсяная Каша на Воде. Lunch: Вареное Яйцо. Dinner: Racionika Diet Батончик Сахар-Контроль со Вкусом Вишни, Racionika Diet Батончик со Вкусом Апельсина. Snacks/Other: Яблоко, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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Losing 6.3 kg a Week
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Lassie231's Weight History
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