Weigh In record (no journal entry) for 12 October 2017
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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679 kcal
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Fat: 19.98g | Prot: 45.19g | Carbs: 88.48g.
Lunch: Moulin Des Moines Lin Brun, Uberti Graines de Chia Bio, Auchan Crème Fraîche Épaisse Légère 15%, Carottes Cuites, Potimarron, Haricots Verts, Lidl Sauté de Porc. Dinner: Bridélice Crème Fraîche 15%, Moulin Des Moines Lin Brun, Graines de Chia Séchées, Gerblé Germe de Blé, Oeuf, Potimarron. Snacks/Other: Soupe de Lentilles. more...
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2305 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dadoulove1's Weight History
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