Weigh In record (no journal entry) for 12 October 2017
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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933 kcal
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Fat: 38.99g | Prot: 86.94g | Carbs: 43.33g.
Breakfast: Яйцо, Грецкие Орехи, Творог 9%, Икра, Сливочное Масло, Лента Хлеб Чиабата, Джемы и Варенья. Dinner: Просекко, Зеленая Фасоль (Замороженная), Сибас. more...
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Losing 1.1 kg a Week
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i.senat111's Weight History
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