|
?? ( ͡° ʖ̯ ͡°)
|
102.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 October 2017:
|
1656 kcal
|
Fat: 39.17g | Prot: 181.30g | Carbs: 121.47g.
Breakfast: Biedronka Chleb Żytni 7 Ziaren, Łowicz Twaróg Chudy. Dinner: Ziemniaki, Dawtona Fasola Czerwona Konserwowa, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
szalony_kefir's Weight History
|