Weigh In record (no journal entry) for 12 October 2017
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1230 kcal
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Fat: 25.90g | Prot: 55.33g | Carbs: 207.00g.
Breakfast: Шарлотка ПП. Lunch: Зародыши Пшеницы. Dinner: Гункан, Чука. Snacks/Other: Мёд, Зеленая Зимняя Тыква, Кофе Латте, Груши, Активиа Биойогурт Отборные Злаки. more...
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Losing 0.4 kg a Week
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kykyryzzz's Weight History
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