Arizagaf's Journal, 12 Oct 17

Weigh In record (no journal entry) for 12 October 2017
69.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2017:
2358 kcal Fat: 80.58g | Prot: 124.04g | Carbs: 283.43g.   Breakfast: Zanahoria Cocida, Pechuga de Pollo (sin Comer la Piel), Brócoli, Arroz Blanco, Chocolate en Leche, Plátano. Lunch: Arroz Blanco, Lentejas Cocidas. Dinner: Bolillo, Chorizo de Cerdo Italiano, Huevo Frito. Snacks/Other: Queso Mozzarella, Rebanadas de Jamón, Bolillo. more...
Gaining 0.2 kg a Week

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Arizagaf's Weight History


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