Weigh In record (no journal entry) for 25 April 2012
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98.8 kg
Lost so far: 37.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.60g | Prot: 67.47g | Carbs: 93.04g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds), Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Sweet Onions, Reduced Fat Crumbled Feta Cheese, Chickpeas. Dinner: Reduced Fat Crumbled Blue Cheese, Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Small Sweet Green Peas, Onions, Extra Virgin Olive Oil, Water Chestnuts, Mushrooms, Onions, Shrimp, Boneless Skinless Chicken Breasts, Stir-Fry Sauce, Vegetable Stir Fry. Snacks/Other: Rainbow Parfait, Light & Fit 0% Plus - Blueberry. more...
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Losing 3.8 kg a Week
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rosie5361's Weight History
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