Weigh In record (no journal entry) for 12 October 2017
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70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1336 kcal
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Fat: 11.90g | Prot: 47.64g | Carbs: 251.67g.
Breakfast: 롯데 복분자. Lunch: 삶은 계란, 동치미, 현미. Dinner: 비비고 설렁탕, 동치미, 현미죽. Snacks/Other: 정관장 홍삼원, 코스트코 무지방 그릭요거트, 현미, 롯데 복분자. more...
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Losing 2.1 kg a Week
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Rebeccayhlee's Weight History
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