Weigh In record (no journal entry) for 25 April 2012
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94.8 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1623 kcal
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Fat: 64.51g | Prot: 205.48g | Carbs: 49.86g.
Breakfast: Deli Deluxe American Cheese, Low carb chili. Lunch: Deli Deluxe American Cheese, Fried Egg, Turkey Sausage Patty. Dinner: Low Fat Wraps Italian Herb, TOPS FNCY SHRP SHRD CHDR, Miracle Whip Light, Solid White Albacore Tuna in Water. Snacks/Other: Sugar Free Metamucil, creatine, Super Advanced Whey Protein Chocolate & peanut butter, creatine, Super Advanced Whey Protein Chocolate & peanut butter, creatine. more...
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Gaining 1.6 kg a Week
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HeavyWeightHEMI's Weight History
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