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Finally beat my mini goal! Now to make another mini goal and keep this going!
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99.3 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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622 kcal
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Fat: 23.14g | Prot: 18.61g | Carbs: 87.72g.
Breakfast: Publix Fat Free Light Active Strawberry Yogurt, Coffee with Milk and Sugar. Lunch: Aquafina Water (16.9 oz). Dinner: Chicken Nuggets, Deep Fried Potato French Fries (from Frozen), Thai Kitchen Peanut Satay Sauce. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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Losing 1.9 kg a Week
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Emmabubbles's Weight History
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