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113 kg
Lost so far: 7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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245 kcal
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Fat: 9.78g | Prot: 22.89g | Carbs: 16.83g.
Lunch: Verduras Salteadas, Lider Carne Abastero. more...
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Losing 3.5 kg a Week
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 Comments
Well done, sir... keep pushing!
11 Oct 17 by member: From371to184
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masonace's Weight History
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