Weigh In record (no journal entry) for 11 October 2017
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1667 kcal
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Fat: 60.69g | Prot: 52.61g | Carbs: 240.05g.
Breakfast: Обычные Блины. Lunch: Гречка. Dinner: Блинчики с Мясом. more...
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Gaining 0.1 kg a Week
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1gorodok's Weight History
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