Weigh In record (no journal entry) for 11 October 2017
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1225 kcal
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Fat: 47.51g | Prot: 40.61g | Carbs: 162.88g.
Breakfast: Сыр Российский, Белый Хлеб, Fruttis Йогурт Легкий 0,1%. Lunch: Красный Октябрь Шоколад Аленка, Обычные Блины, Банан. Dinner: Виноград. Snacks/Other: Пельмени (Жареные, с Мясом). more...
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Losing 0.2 kg a Week
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akinaras's Weight History
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