Weigh In record (no journal entry) for 11 October 2017
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1173 kcal
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Fat: 29.13g | Prot: 46.72g | Carbs: 180.24g.
Breakfast: Paquito Marmelade Allégée Orange, Café Décaféiné, Auchan Biscottes. Lunch: Auchan Surimi, Concombre (Pelé), Casino Betteraves, Avocat, Casino Tartidou, Bio Village Galettes de Riz Complet. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Échine de Porc, Auchan Riz Long Grain. Snacks/Other: Casino Tartidou, Paquito Marmelade Allégée Orange, Bio Village Galettes de Riz Complet, Courmayeur Eau, Café Décaféiné. more...
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steady weight
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moumoume's Weight History
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