Weigh In record (no journal entry) for 11 October 2017
|
60.9 kg
Lost so far: 24 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
963 kcal
|
Fat: 59.29g | Prot: 50.01g | Carbs: 66.60g.
Breakfast: Lucky Days Конфеты, Кофе с Молоком. Lunch: Медовая Долина Мед Натуральный Цветочный, Творог. Dinner: Сельдь Соленая, Карусель Салат Мясной. Snacks/Other: Шарлиз Печенье Имбирное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|