Weigh In record (no journal entry) for 11 October 2017
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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624 kcal
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Fat: 38.41g | Prot: 33.33g | Carbs: 45.29g.
Breakfast: Активия Йогурт Натуральный, Овсяные Отруби, Кофе. Lunch: Рускон Тефтели из Говядины. Dinner: Суп-Пюре из Брокколи. more...
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Losing 1.8 kg a Week
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Annushka_soldatkina's Weight History
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