Weigh In record (no journal entry) for 11 October 2017
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64.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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849 kcal
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Fat: 10.65g | Prot: 87.29g | Carbs: 107.41g.
Breakfast: Мюсли, Мёд, Корица, Банан, Савушкин Продукт Творог Нежный 0%. Lunch: Parmalat Молоко 0,5%. Dinner: Racionika Diet Батончик Сахар-Контроль со Вкусом Вишни, Geneticlab Протеин. more...
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Gaining 2.4 kg a Week
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Lassie231's Weight History
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