Weigh In record (no journal entry) for 10 October 2017
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83 kg
Lost so far: 27 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1373 kcal
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Fat: 93.32g | Prot: 106.93g | Carbs: 24.72g.
Lunch: Pif Paf Mortadela de Frango, Queijo Branco, Tomates, Alface, Lombinho de Porco. Snacks/Other: Queijo Branco, Pif Paf Salsicha, Ovo Frito, Pif Paf Hambúrguer Bovino. more...
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Losing 0.5 kg a Week
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Giselles83's Weight History
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