Weigh In record (no journal entry) for 10 October 2017
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92.9 kg
Lost so far: 13.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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533 kcal
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Fat: 32.96g | Prot: 22.16g | Carbs: 36.62g.
Breakfast: Koopmans Fijne Cake. Lunch: AH Italiaanse Salade. Dinner: AH Italiaanse Salade. Snacks/Other: Cappuccino, Cappuccino. more...
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Losing 1.4 kg a Week
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ramonaderidder's Weight History
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