Weigh In record (no journal entry) for 10 October 2017
|
56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
585 kcal
|
Fat: 36.57g | Prot: 29.60g | Carbs: 29.50g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Maçã Verde. Lunch: Do Serro Queijo Minas, Ovo Frito. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thays Costa's Weight History
|