Weigh In record (no journal entry) for 10 October 2017
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70.6 kg
Lost so far: 12.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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747 kcal
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Fat: 25.09g | Prot: 22.40g | Carbs: 103.96g.
Lunch: Lidl Parmesan, Oeuf, Carrefour Celeri Rave Rapé, Dolmas - Feuille de Vigne Farcies au Riz. Dinner: Combino Farfalle au Blé Complet, Raisins Secs, Lait Entier, Semoule, Eridanous Dolmas - Feuille de Vigne Farcies au Riz. more...
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2341 kcal
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Exercise:
Cleaning - 1 hour, Hanging Laundry - 15 minutes, Watching TV/Computer - 1 hour and 45 minutes, Washing Dishes - 20 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 4 hours, Travail sur PC - 8 hours. more...
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Losing 0.7 kg a Week
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Hermeline86's Weight History
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