sonja871's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017

64.5 kg Lost so far: 0.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

740 kcal

Fat: 29.35g | Prot: 30.86g | Carbs: 88.68g. Lunch: 햄 치즈 샌드위치, 농심 신라면 작은컵. Dinner: 햄 치즈 샌드위치. more...

158 kcal

Exercise: Pilates - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.5 kg a Week


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sonja871's Weight History